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So he tried yoga for the first time in his life.īecause Dallas (DDP) had so much experience in many other areas of fitness, he quickly started mixing elements of yoga with his rehab and traditional calisthenics.
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When he ruptured his L4 and L5 spinal discs during the height of his professional wrestling career, he was so desperate to keep his childhood dream alive, he was willing to try anything. Usually its a 3 egg omelette and some fruit, maybe oatmeal but if Im really hungry its time for a breakfast of champions. For the first 42 years of his life, Dallas was a guy who "wouldn't be caught dead" doing yoga, or anything like it. When we wake up in the mornings our body is starved Side of pig, loaf of toast, orchard of apple juice anyone First thing I do is my DDP yoga then have breakfast. I am sweating and my heart rate is up there with the resistance exercises. Since it does not really fall into the class of yoga yoga. Diamond Dallas Page originally developed DDP Yoga for athletes like himself who had suffered years of injuries due to high-impact sports. I am doing DDP Yoga as my exercise and I am trying to figure out how much calories I am burning. DDP YOGA is currently used by professional football players, over 40 professional wrestlers, MMA fighters, and regular everyday people who want to perform at optimum levels and want to place themselves in the best position to see career and life changing results and improve their quality of life.